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The happiness project: or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun

 Format: Print  Author/s: Rubin, Gretchen  Call Number: BF575.H27 R83 2009  Publisher: Harper  Place of Publication: New York  Date of Publication: 2009  ISBN: 9780061583261  Pages: 301  Language: English  Dimension: 24 cm  Tags: HappinessSelf-actualization (Psychology) |
 About the Resource:

Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is “a cross between the Dalai Lama’s The Art of Happiness and Elizabeth Gilbert’s Eat, Pray, Love.” (Sonya Lyubomirsky, author of The How of Happiness: A Scientific Approach to Getting the Life You Want) In the vein of Julie and Julia, The Happiness Project describes one person’s year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science, classical philosophy, and real-world applicability, Rubin has written an engaging, eminently relatable chronicle of transformation.

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